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RL Wellness Blog

Unique insights into yoga, breathwork and nutrition - tailored for chronic illness and backed by science and lived experience. 

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Personalized Yoga Classes and Nutrition Programs to Support Your Wellness Journey

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Yoga Classes

Roxanne’s yoga classes promote balance, mindfulness, and strength, offering personalized guidance to help you reduce stress, connect with your breath, and build strength in a supportive and welcoming environment.

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Wellness Consultations

Roxanne’s expertise spans digestive health, pain management, autoimmune conditions, and women’s health, offering you the insights and strategies to navigate your wellness journey confidently.

Ready to Take the Next Step?

Roxanne Lerner, Integrative Nutrition Health Coach and yoga instructor, takes a holistic, mindfulness-based approach to guide you toward a healthier, more balanced life. Through one-on-one consultations, you’ll uncover the connections between how you feel, what you eat, and how you live—empowering you to create lasting, positive change.

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