WELCOME
A mindfulness based approach to your health
Roxanne will support you as you shift to a more mindful and enjoyable way of eating and living. Roxanne will help you explore ways to bring mindfulness to your health practices to create sustainable healthy habits and lasting positive changes. Her programs include individualized best practices in diet, yoga and meditation.
ABOUT
Meet Roxanne
Roxanne Lerner, Integrative Nutrition Health Coach and RY-200, is a certified holistic health coach and yoga teacher. Her mindfulness based approach to wellness and nutrition empowers her clients to make connections between how they feel, what they eat and how they are living their lives. Roxanne's approach to healthy living is not only about nutrition and food awareness. It is also about creating a mindful lifestyle - a lifestyle that recognizes the importance of sleep, self-care and stress management. Roxanne specializes in digestive health, pain management, autoimmune conditions and women's health.
30- day Nutrition Program
Personalized plans
Private Yoga Classes
Customized classes
Signature 4- week program
Tailored to your lifestyle
WHAT WE DO
Are you seeking nutritional or dietary support?
Do you have digestive or inflammatory issues?
Are you looking for more balance in your life?
INTERESTED IN WORKING WITH RL WELLNESS?
