Personalized, online guidance designed to help you feel more grounded, supported, and capable in your daily life — even on the hard days.
Free Clarity Sessions
A gentle first step toward feeling more like yourself and exploring how RL Wellness can support you.
About RL Wellness
Learn how RL Wellness supports women with autoimmune disease in reclaiming steadier energy and balance.
The RLW Method
Transform your energy and daily life with our guided method — designed for long-term balance and well-being.
Tired of feeling overwhelmed?
The RLW Method provides a way of living that truly supports your body and lifestyle.
The RLW Method is a personalized, supportive approach for women who want steadier energy, calmer days, and more confidence in how they care for themselves.
Roxanne's method focuses on building sustainable habits, supporting the nervous system, and creating daily rhythms that adapt to your symptoms — instead of working against them.
Meet Roxanne Lerner
Roxanne Lerner is the founder of RL Wellness and the creator of the RLW Method — a supportive approach designed for women living with autoimmune disease.
Roxanne is a health coach, educator, and guide for women living with autoimmune disease. Her work is shaped by over a decade of experience supporting women through movement, nutrition, and stress management, along with her own personal journey with autoimmune disease.
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She brings empathy, honesty, and clarity into her work, creating a supportive environment where women feel safe exploring what works for them.
Schedule a Clarity Session with Roxanne
A Gentle First Step Toward Feeling More Like Yourself
Working with Roxanne begins with a Free Clarity Consultation, a calm, low pressure conversation where you can share what you are experiencing, ask questions, and explore what kind of support might feel right for you.
