About RL Wellness
Roxanne Lerner offers science-backed strategies and practical lifestyle tools. Together, explore your health goals and identify clear steps to move forward with confidence.
RL Wellness was created from lived experience, not theory.
After years of navigating autoimmune disease, Roxanne understands how deeply it can affect daily life. Autoimmune disease does not just impact physical health. It influences energy, stress levels, confidence, relationships, and the ability to plan for the future.
Like many women, Roxanne spent years trying to follow advice that did not account for unpredictable energy, flares, or the emotional toll of feeling misunderstood. Over time, she learned that sustainable change did not come from pushing harder. It came from learning how to work with her body, not against it.
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That understanding became the foundation of RL Wellness.
Supporting Women with Autoimmune Diseases
Autoimmune disease presents unique challenges that are often overlooked in traditional wellness spaces. Many women are told to “listen to their body” without being taught how to do that in a practical, supportive way.
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RL Wellness focuses specifically on women living with autoimmune disease because their needs are different. Energy fluctuates. Stress responses are heightened. What works one day may not work the next.
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Roxanne's work acknowledges that reality and meets women where they are, offering support that adapts as their needs change to help women reclaim their energy and their lifestyle.
The RL Wellness Philosophy
RL Wellness is built on the belief that real support starts with feeling seen and understood.
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Rather than speaking broadly to everyone, Roxanne intentionally connects with women in different stages and experiences of autoimmune life. From newly diagnosed women to mothers, career professionals, and those managing flares, RL Wellness recognizes that each experience is valid and worthy of care.
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Roxanne's approach creates space for women to feel personally addressed, supported, and understood, while still being part of a larger community.
A Gentle First Step Toward Feeling More Like Yourself
Working with Roxanne begins with a Free Clarity Consultation. This is a calm, low pressure conversation where you can share what you are experiencing, ask questions, and explore what kind of support might feel right for you.
There is no obligation. The focus is simply on clarity, connection, and understanding, so you can decide your next step with confidence.
