914-589-4982
Discover how Roxanne’s mindfulness-based coaching and yoga classes have helped individuals achieve lasting health, balance, and peace of mind.
With years of experience and a compassionate, client-focused approach, Roxanne specializes in helping individuals navigate their wellness journey with clarity and confidence. Her expertise in holistic health and mindfulness ensures that each consultation is tailored to your unique needs and goals.
Roxanne is a kind, non-judgmental and understanding health coach who shows just the right support that you need when experiencing a challenging time with your personal health. I was facing a difficult time experiencing hypoglycemia and when I was looking for advice, not only did Roxanne provide clarity in what I needed to change, she also gave me support and comfort while I made those changes. Roxanne provides an in-depth list of nutritional and lifestyle tools and recommendations that fit your needs and seeks to help you in all areas of your life that contribute to health. I am currently on a new spiritual journey and Roxanne has given me the encouragement that I needed to begin my meditation practice. Sometimes what you need is someone willing to listen and provide guidance, insight, advice, and encouragement to move you forward. I can assure you from working with Roxanne that she is a great person to help you with this!
- Rachel B.
Roxanne has helped me come so far with all of the anxiety and stress that I have struggled with for years! She has given me so many tools to use and they have changed my life in so many ways! I constantly find myself using her techniques and they always improve my situation that I am in! Always grateful for Roxanne! She rocks!
- Caroline S.
I love working with Roxanne who is extremely accommodating with my schedule and understanding when things come up. I love how she listens and comes up with simple and reasonable suggestions to make some life tweaks that are sustainable and make a difference. The best thing I learned was: when in doubt, try some gentle movement and breath work, which can even be done in bed, such a great habit and daily practice to start the day off right!
- Diana S.
Roxanne has journeyed alongside me on my health journey offering health tips, encouragement, and customized yoga. As someone who struggles with exercise intolerance, she has been open to my feedback on what works and what doesn't work for my body. She also gets what it's like to live with chronic illness and be a parent to young kids. Her work has helped me on a number of levels!
- Nancy S.
Roxanne's Instagram content is gold. Her tips are amazing. My daughter and I have been doing belly breaths together and it’s helping our communication. Roxanne's advice about taking your time to eat and chew - so simple but I never thought of it before and it really helps!
-Taryn W.
If you are someone with a chronic illness who is not only looking to get into yoga but also looking to learn about incorporating mindfulness into your life, yoga with Roxanne will be perfect for you. Roxanne’s wisdom is invaluable. Her knowledge of and experience with helping people who have chronic illness over the last decade makes her an expert in the mind-body field. Through your yoga practice with her, she will show you how to facilitate the healing process for your body, mind, and soul.
- Rachel B.
Personalized Yoga Classes and Nutrition Programs to Support Your Wellness Journey
Ready to Take the Next Step?
Roxanne Lerner, Integrative Nutrition Health Coach and yoga instructor, takes a holistic, mindfulness-based approach to guide you toward a healthier, more balanced life. Through one-on-one consultations, you’ll uncover the connections between how you feel, what you eat, and how you live—empowering you to create lasting, positive change.