Coming out of a 7 week post booster flare and finally feeling good! Over the last few weeks while I’ve been managing a whole lot of lupus symptoms, I had the idea of putting together a yoga class for anyone with lingering Covid. The shared symptoms of long Covid and AID like chronic fatigue, muscle pain and fibromyalgia, leave me wanting to help. If you or someone you know is looking for a way to manage some of these symptoms, decompress and reconnect with your best feeling self, send me a message!
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